In the Saddle
Smart news and wellness insights for midlife women who want to take the reins.
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plus GLP Rebound, Menopause Retreat Takeaways and Social Snacking
How to travel with your GLP-1 this summer, the WDNC Club, Collagen and your $, plus A Special VIP List invite for my readers only 🎉
Plus testosterone tales, #livelaughLexapro, Oura's upgrade and why you need to start retro walking
the new C-Suite, research on ovarian aging, how to dodge a knee replacement and join me on 92nd street
Plus pay cuts for midlife, resistant starch, how to reduce your risk of Alzheimers + cancer, home decor & more🎿🏠
Plus what pleasure has to do with menopause, Vaccines and dementia risk, 117, & Are you mad at me? 🐎
The status symbol on your arm, new research on women's heart attacks, get Platonic and some helpful unhinged life hacks🐎
Plus NYFW and your feet, Under the Hood of Perimenopause, AI and your doctor, and how to EllieVate your skincare routine 🐎
Libido Logs, Cold Foam Protein, Phthalates & Your Hormones, Why Emma Grede wants you to bet on yourself 🐎
Menopause in the workplace, free hits of dopamine + 5 types of wealth, longevity in your morning brew and a last chance VIP invite 🎉
Hair longevity, Blue health, Menodivorce, Thank You Notes are back, Sleepbuds get a tech upgrade 😴
The friendship hormone, why everyone is talking about fiber, new cool eyedrops and an insider invite for my readers only 🎉
Plus how to afford menopause care, lip filler & libido, wives who hunt and Dove done it again 🕊️🫦
Plus have we reached Peak Perimenopause, the Wolverine shot, Counting your Steps & Pleasing Yourself with Harry Styles
