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In the Saddle

Smart news and wellness insights for midlife women who want to take the reins.

Midlife

The truth about AI + your health

can you fully trust it?

Jackie Giannelli

•

Aug 30, 2026

Midlife

Are we there yet??

why meno makes you feel like a kid in the backseat

•

Aug 23, 2026

3 steps to regain your energy ⚡

Because, no, it’s not all about your estrogen

•

Aug 16, 2026

You don't have to show up for this

Plus, I've had a change of plans...

•

Aug 9, 2026

Latest

🥱 Feel tired allllll the time?

•

Aug 2, 2026

Stop putting your food in plastic

•

Jul 26, 2026

You won’t believe what was in my water

Jackie Giannelli

•

Jul 19, 2026

The Real Reasons Women Are Refusing Statins

Jackie Giannelli

•

May 24, 2026

Potty Talk: The Case for the Bidet

Jackie Giannelli

•

May 17, 2026

Reese Was Right. She Just Wasn't Radical Enough.

Jackie Giannelli

•

Apr 26, 2026

The Biological Reason Women Need More Sleep (It's Not What You Think)

Jackie Giannelli

•

Apr 17, 2026

Longevity lives somewhere you haven't looked yet—but I bet you know well

Jackie Giannelli

•

Apr 2, 2026

Subscribe to In the Saddle

The truth about AI + your health

Are we there yet??

3 steps to regain your energy ⚡

You don't have to show up for this

Latest

🥱 Feel tired allllll the time?

Stop putting your food in plastic

You won’t *believe* what was in my water

The Real Reasons Women Are Refusing Statins

Potty Talk: The Case for the Bidet

Reese Was Right. She Just Wasn't Radical Enough.

The Biological Reason Women Need More Sleep (It's Not What You Think)

Longevity lives somewhere you haven't looked yet—but I bet you know well

In the Saddle

Subscribe to
In the Saddle

You won’t believe what was in my water