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In the Saddle

Smart news and wellness insights for midlife women who want to take the reins.

Potty Talk: The Case for the Bidet

Plus a warrior vest, and eggs are back, baby! 🥚

Jackie Giannelli

•

May 17, 2026

Reese Was Right. She Just Wasn't Radical Enough.

Plus, your Sunday reset planner, peptide mania & morning water

Jackie Giannelli

•

Apr 26, 2026

The Biological Reason Women Need More Sleep (It's Not What You Think)

Your ovaries are doing something while you sleep that nobody told you about.

Jackie Giannelli

•

Apr 17, 2026

Longevity lives somewhere you haven't looked yet—but I bet you know well

Hey, I've been gone for three months. Here's what brought me back.

Jackie Giannelli

•

Apr 2, 2026

Latest

What a Top Facial Plastic Surgeon Wants Women to Know About Midlife Skin

Jackie Giannelli

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Dec 18, 2025

Do You Know What Lagniappe Is? (And Why You Deserve It)

Jackie Giannelli

•

Nov 20, 2025

What If Everything We Were Told About Estrogen Timing Is Wrong?

Jackie Giannelli

•

Oct 23, 2025

The Microdosing Edit (Part 3): The HOW👩‍⚕️

Jackie Giannelli

•

Oct 16, 2025

The Microdosing Edit (Part 2): The WHY🧬

Jackie Giannelli

•

Oct 9, 2025

The Microdosing Edit (Part 1): The WHAT🥇

Jackie Giannelli

•

Oct 2, 2025

Tiny Doses, Big Buzz: The Microdosing Edit Starts Here

Jackie Giannelli

•

Sep 25, 2025

What I've Learned in "The Waiting Room"

Jackie Giannelli

•

Sep 18, 2025

Subscribe to In the Saddle

Potty Talk: The Case for the Bidet

Reese Was Right. She Just Wasn't Radical Enough.

The Biological Reason Women Need More Sleep (It's Not What You Think)

Longevity lives somewhere you haven't looked yet—but I bet you know well

Latest

What a Top Facial Plastic Surgeon Wants Women to Know About Midlife Skin

Do You Know What Lagniappe Is? (And Why You Deserve It)

What If Everything We Were Told About Estrogen Timing Is Wrong?

The Microdosing Edit (Part 3): The HOW👩‍⚕️

The Microdosing Edit (Part 2): The WHY🧬

The Microdosing Edit (Part 1): The WHAT🥇

Tiny Doses, Big Buzz: The Microdosing Edit Starts Here

What I've Learned in "The Waiting Room"

In the Saddle

In the Saddle

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In the Saddle