Search
magnifying-glass
In the Saddle
Log in
Subscribe
Home
Posts
Well Kept Podcast
Free Resources
Subscribe
In the Saddle
/
News

Smart, science-backed guidance for midlife women who want to take the reins on hormones, menopause, and living well.

paragraph

Meet Jackie Giannelli
FNP-BC, MSCP

Jackie has spent years helping women navigate perimenopause, menopause, and the science of aging well. In the Saddle is her weekly field guide: clear, practical, and refreshingly honest.

Oct 4, 2026

•

3 min read

Midlife

+2

Is your house making you sick?

Or are your hormones playing games 🛝

Jackie Giannelli

•


Midlife

+2

5 ways to reset your nervous system 💆‍♀️

+ why it matters more in midlife

Jackie Giannelli

•

Sep 27, 2026

Midlife

+1

Can we skip to the good part??

Why HRT isn't a magic bullet

Jackie Giannelli

•

Sep 20, 2026

Midlife

+1

flat belly secrets 🙊

spoiler: it's not about supplements

Jackie Giannelli

•

Sep 13, 2026


Midlife

+1

She was gushing 🥹

Jackie Giannelli

•

Sep 6, 2026

Midlife

+1

The truth about AI + your health

Jackie Giannelli

•

Aug 30, 2026

Midlife

+2

Are we there yet??

•

Aug 23, 2026

3 steps to regain your energy ⚡

•

Aug 16, 2026

You don't have to show up for this

•

Aug 9, 2026

🥱 Feel tired allllll the time?

•

Aug 2, 2026

Stop putting your food in plastic

•

Jul 26, 2026

You won’t *believe* what was in my water

Jackie Giannelli

•

Jul 19, 2026

Load more

Join the list to receive our newest posts straight to your inbox.

In the Saddle

Smart news and wellness insights for midlife women who want to take the reins.

Home

Subscribe

Posts

Free Resources

Well Kept Podcast

Login

Reset Password

Update Password

Profile

Search

© 2026 In the Saddle.
beehiivPowered by beehiiv