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In the Saddle

Smart news and wellness insights for midlife women who want to take the reins.

You won’t believe what was in my water

+ why you can ignore 90% of “detox” advice

Jackie Giannelli

•

Jul 19, 2026

The Real Reasons Women Are Refusing Statins

Plus GLPs may reduce your risk of cancer spreading, and a decorative pillow your partner won't be mad about 🛌

Jackie Giannelli

•

May 24, 2026

Potty Talk: The Case for the Bidet

Plus a warrior vest, and eggs are back, baby! 🥚

Jackie Giannelli

•

May 17, 2026

Reese Was Right. She Just Wasn't Radical Enough.

Plus, your Sunday reset planner, peptide mania & morning water

Jackie Giannelli

•

Apr 26, 2026

Latest

The Biological Reason Women Need More Sleep (It's Not What You Think)

Jackie Giannelli

•

Apr 17, 2026

Longevity lives somewhere you haven't looked yet—but I bet you know well

Jackie Giannelli

•

Apr 2, 2026

What a Top Facial Plastic Surgeon Wants Women to Know About Midlife Skin

Jackie Giannelli

•

Dec 18, 2025

Do You Know What Lagniappe Is? (And Why You Deserve It)

Jackie Giannelli

•

Nov 20, 2025

What If Everything We Were Told About Estrogen Timing Is Wrong?

Jackie Giannelli

•

Oct 23, 2025

The Microdosing Edit (Part 3): The HOW👩‍⚕️

Jackie Giannelli

•

Oct 16, 2025

The Microdosing Edit (Part 2): The WHY🧬

Jackie Giannelli

•

Oct 9, 2025

The Microdosing Edit (Part 1): The WHAT🥇

Jackie Giannelli

•

Oct 2, 2025

Subscribe to In the Saddle

You won’t *believe* what was in my water

The Real Reasons Women Are Refusing Statins

Potty Talk: The Case for the Bidet

Reese Was Right. She Just Wasn't Radical Enough.

Latest

The Biological Reason Women Need More Sleep (It's Not What You Think)

Longevity lives somewhere you haven't looked yet—but I bet you know well

What a Top Facial Plastic Surgeon Wants Women to Know About Midlife Skin

Do You Know What Lagniappe Is? (And Why You Deserve It)

What If Everything We Were Told About Estrogen Timing Is Wrong?

The Microdosing Edit (Part 3): The HOW👩‍⚕️

The Microdosing Edit (Part 2): The WHY🧬

The Microdosing Edit (Part 1): The WHAT🥇

In the Saddle

In the Saddle

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In the Saddle

You won’t believe what was in my water