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In the Saddle

Smart news and wellness insights for midlife women who want to take the reins.

Do You Know What Lagniappe Is? (And Why You Deserve It)

Veuve on the Danube, Black Box Be Gone, Bradley Cooper, Peri Essentials and Hair Longevity 🎉

Jackie Giannelli

•

Nov 20, 2025

What If Everything We Were Told About Estrogen Timing Is Wrong?

Plus testosterone tales, #livelaughLexapro, Oura's upgrade and why you need to start retro walking

Jackie Giannelli

•

Oct 23, 2025

The Microdosing Edit (Part 3): The HOW👩‍⚕️

the new C-Suite, research on ovarian aging, how to dodge a knee replacement and join me on 92nd street

Jackie Giannelli

•

Oct 16, 2025

The Microdosing Edit (Part 2): The WHY🧬

Plus pay cuts for midlife, resistant starch, how to reduce your risk of Alzheimers + cancer, home decor & more🎿🏠

Jackie Giannelli

•

Oct 9, 2025

Latest

The Microdosing Edit (Part 1): The WHAT🥇

Jackie Giannelli

•

Oct 2, 2025

Tiny Doses, Big Buzz: The Microdosing Edit Starts Here

Jackie Giannelli

•

Sep 25, 2025

What I've Learned in "The Waiting Room"

Jackie Giannelli

•

Sep 18, 2025

First In Line: Why I Tracked, Tested, and Tinkered (All For You)

Jackie Giannelli

•

Sep 11, 2025

NAD+, Peptides, and the Longevity Glow: Skincare’s Next Frontier

Jackie Giannelli

•

Sep 4, 2025

Perimenopause Starts with a Whisper: Here’s How to Hear It

Jackie Giannelli

•

Aug 28, 2025

Why AI Could Change Women’s Health Forever (and the Secret to Using It Now)

Jackie Giannelli

•

Aug 21, 2025

Strap In: Weighing In On The Weighted Vest

Jackie Giannelli

•

Aug 7, 2025

Subscribe to In the Saddle

Do You Know What Lagniappe Is? (And Why You Deserve It)

What If Everything We Were Told About Estrogen Timing Is Wrong?

The Microdosing Edit (Part 3): The HOW👩‍⚕️

The Microdosing Edit (Part 2): The WHY🧬

Latest

The Microdosing Edit (Part 1): The WHAT🥇

Tiny Doses, Big Buzz: The Microdosing Edit Starts Here

What I've Learned in "The Waiting Room"

First In Line: Why I Tracked, Tested, and Tinkered (All For You)

NAD+, Peptides, and the Longevity Glow: Skincare’s Next Frontier

Perimenopause Starts with a Whisper: Here’s How to Hear It

Why AI Could Change Women’s Health Forever (and the Secret to Using It Now)

Strap In: Weighing In On The Weighted Vest

In the Saddle

In the Saddle

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In the Saddle